BreakRun Fitness

Welcome to the world of Mat Pilates, where you can strengthen your body and relax your mind all in one workout! Mat Pilates is a form of exercise that...

Restorative yoga is a gentle and therapeutic form of yoga that focuses on relaxation, rejuvenation, and deep rest. It offers a perfect balance between...

Are you looking for a fun and energetic way to express yourself? Join our Express through Movement + Hip Hop Sessions and unleash your creativity thro...

Are you looking for a fun and exciting way to express yourself through movement? Do you have a passion for Latin music and dance? If so, a Latin Dance...

In today's fast-paced world, finding moments of peace and calm can be challenging. Incorporating breathwork practices into your daily routine can help...

In today's fast-paced world, finding moments of peace and tranquility can be a challenge. One effective way to calm the mind and reduce stress is thro...

Are you looking to rejuvenate your mind, body, and soul while immersing yourself in the beauty of nature? Beach yoga offers the perfect opportunity to...

Are you feeling stressed or overwhelmed by the demands of modern life? It might be time to reconnect with nature and embrace the Japanese practice of ...

Welcome to a world of endless possibilities and self-improvement! Learn & Grow + Wellness Webinars offer you a unique opportunity to enhance your know...

Welcome to a world of endless possibilities where learning, growth, and self-care intersect to help you become the best version of yourself. Whether y...